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浴室這鏡,拍出叉燒包的火候感 · Nano Banana 成圖

浴室這鏡,拍出叉燒包的火候感

格紋連衣裙配白領襯衫,暖光打得跟飲茶時段一樣鬆弛

寫法要點

✍️ 整套結構化提示詞其實靠negative_prompt那串詞兜底——變形的手、扭曲的鏡面反射才是防翻車的關鍵點,衣服和燈光反而是容易寫對的部分。

完整提示詞

📋 提示詞 JSON 結構化2117 字元
{ "prompt": { "subject": { "pose": "standing in front of a large bathroom mirror, body angled slightly, one hand lifting a pink smartphone toward her face while the other rests naturally near her thigh", "gender": "adult woman", "appearance": "long dark wavy hair, warm medium complexion, defined eyebrows, subtly glamorous makeup, a calm and confident expression", "framing": "vertical full-body to three-quarter mirror-selfie composition" }, "outfit": { "dress": "brown and beige plaid fitted pinafore mini dress, structured bodice, white Peter Pan-style collar, dark tie, front buttons", "top": "crisp white long-sleeve collared shirt", "hosiery": "opaque brown thigh-high stockings", "accessories": [ "small white hair clip", "delicate bracelets", "pink smartphone with a decorative phone charm" ] }, "environment": { "location": "modern upscale bathroom", "details": [ "large wall mirror", "beige stone wall tiles", "warm wood cabinetry and door", "light wood flooring", "white ceramic sink visible in foreground", "warm recessed ceiling lighting" ] }, "lighting": "soft warm indoor bathroom lighting with realistic reflections and gentle shadows", "camera": { "type": "modern smartphone camera", "perspective": "natural eye-level mirror selfie", "orientation": "portrait", "aspect_ratio": "9:16", "detail": "high-resolution realistic skin texture, natural fabric texture, accurate reflections, subtle smartphone-camera processing" }, "style": "photorealistic smartphone mirror selfie, natural lifestyle photography", "negative_prompt": [ "CGI", "3D render", "plastic skin", "over-smoothed face", "deformed hands", "extra fingers", "distorted anatomy", "warped mirror reflection", "duplicate objects", "blurry face", "low resolution", "excessive HDR", "unnatural lighting", "oversaturated colors" ] } }
開始AI創作
📋 中文譯寫版 自然語言
一張寫實的手機鏡面自拍風格生活方式攝影:一位成年女性站在浴室大鏡前,身體微微側轉,一隻手將粉色手機(帶裝飾掛飾)舉向臉旁,另一隻手自然垂在大腿邊——深色長波浪捲髮,暖調中等膚色,眉形清晰,妝容精緻而不過分,神情從容自信,構圖為豎版全身至四分之三的鏡面自拍。穿搭為褐米格紋修身揹帶連衣裙,立體胸型剪裁,白色彼得潘翻領,深色系帶與前排紐扣,內搭挺括白色長袖襯衫,配啞光褐色高筒襪、白色小發夾與精緻手鍊。場景設定在現代高階浴室:大面牆鏡、米色石材牆磚、暖色木質櫥櫃與房門、淺木地板、前景可見白色陶瓷洗手檯,暖色筒燈照明。燈光為溫暖柔和的室內浴室光,反光與陰影都符合物理邏輯。相機為現代智慧手機,豎屏9:16,自然平視鏡面自拍視角,畫面呈現高解析度的真實肌膚與織物質感、準確鏡面反射及輕微手機成像處理痕跡。需規避:CGI感、3D渲染感、塑膠皮膚、過度磨皮、變形的手、多餘手指、解剖結構錯誤、鏡面反射扭曲、重複物體、臉部模糊、低解析度、過度HDR、不自然光線、色彩過飽和。

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