
浴室這鏡,拍出叉燒包的火候感
格紋連衣裙配白領襯衫,暖光打得跟飲茶時段一樣鬆弛
✍️ 整套結構化提示詞其實靠negative_prompt那串詞兜底——變形的手、扭曲的鏡面反射才是防翻車的關鍵點,衣服和燈光反而是容易寫對的部分。
📋 提示詞 JSON 結構化2117 字元
{
"prompt": {
"subject": {
"pose": "standing in front of a large bathroom mirror, body angled slightly, one hand lifting a pink smartphone toward her face while the other rests naturally near her thigh",
"gender": "adult woman",
"appearance": "long dark wavy hair, warm medium complexion, defined eyebrows, subtly glamorous makeup, a calm and confident expression",
"framing": "vertical full-body to three-quarter mirror-selfie composition"
},
"outfit": {
"dress": "brown and beige plaid fitted pinafore mini dress, structured bodice, white Peter Pan-style collar, dark tie, front buttons",
"top": "crisp white long-sleeve collared shirt",
"hosiery": "opaque brown thigh-high stockings",
"accessories": [
"small white hair clip",
"delicate bracelets",
"pink smartphone with a decorative phone charm"
]
},
"environment": {
"location": "modern upscale bathroom",
"details": [
"large wall mirror",
"beige stone wall tiles",
"warm wood cabinetry and door",
"light wood flooring",
"white ceramic sink visible in foreground",
"warm recessed ceiling lighting"
]
},
"lighting": "soft warm indoor bathroom lighting with realistic reflections and gentle shadows",
"camera": {
"type": "modern smartphone camera",
"perspective": "natural eye-level mirror selfie",
"orientation": "portrait",
"aspect_ratio": "9:16",
"detail": "high-resolution realistic skin texture, natural fabric texture, accurate reflections, subtle smartphone-camera processing"
},
"style": "photorealistic smartphone mirror selfie, natural lifestyle photography",
"negative_prompt": [
"CGI",
"3D render",
"plastic skin",
"over-smoothed face",
"deformed hands",
"extra fingers",
"distorted anatomy",
"warped mirror reflection",
"duplicate objects",
"blurry face",
"low resolution",
"excessive HDR",
"unnatural lighting",
"oversaturated colors"
]
}
}
📋 中文譯寫版 自然語言
一張寫實的手機鏡面自拍風格生活方式攝影:一位成年女性站在浴室大鏡前,身體微微側轉,一隻手將粉色手機(帶裝飾掛飾)舉向臉旁,另一隻手自然垂在大腿邊——深色長波浪捲髮,暖調中等膚色,眉形清晰,妝容精緻而不過分,神情從容自信,構圖為豎版全身至四分之三的鏡面自拍。穿搭為褐米格紋修身揹帶連衣裙,立體胸型剪裁,白色彼得潘翻領,深色系帶與前排紐扣,內搭挺括白色長袖襯衫,配啞光褐色高筒襪、白色小發夾與精緻手鍊。場景設定在現代高階浴室:大面牆鏡、米色石材牆磚、暖色木質櫥櫃與房門、淺木地板、前景可見白色陶瓷洗手檯,暖色筒燈照明。燈光為溫暖柔和的室內浴室光,反光與陰影都符合物理邏輯。相機為現代智慧手機,豎屏9:16,自然平視鏡面自拍視角,畫面呈現高解析度的真實肌膚與織物質感、準確鏡面反射及輕微手機成像處理痕跡。需規避:CGI感、3D渲染感、塑膠皮膚、過度磨皮、變形的手、多餘手指、解剖結構錯誤、鏡面反射扭曲、重複物體、臉部模糊、低解析度、過度HDR、不自然光線、色彩過飽和。






