廚房只開了一盞燈，剩下全黑著
灶臺抽油煙機那點暖光，是整間廚房唯一講道理的光源。
✍️ 一盞燈這個限定詞才是關鍵變數：只留抽油煙機那點暖光，其餘全黑，畫面的真實感全靠這個單光源的物理可信度撐著，不是靠加濾鏡。換個場景，照抄這條布光規則就行。
📋 提示詞 自然語言1263 字元
An ordinary handheld photograph, 35mm lens, taken past midnight in a small apartment kitchen. A completely fictional 20-year-old adult Japanese woman stands alone at the counter, pouring hot water into a cup of instant noodles while looking down at it. She wears a loose white T-shirt and comfortable navy lounge pants.
Lighting rule: one clearly defined practical source only — a small warm range-hood light above the counter — while most of the kitchen and the adjoining room stay dark.
Scattered around, visible but unstaged: an electric kettle, torn-open noodle packaging, chopsticks, a half-finished bottle of tea, dish soap, a drying rack, a few unwashed dishes. The kitchen should read as genuinely lived-in rather than arranged for a photo.
Keep it natural and unpolished: physically consistent exposure falloff, slightly crushed shadows, faint sensor noise in the dark areas, mild lens softness, a trace of natural motion blur, realistic highlight clipping, restrained dynamic range. Authentic raw rendering, natural skin tone variation, subtle real skin texture, realistic hair strands. No beauty retouching, no artificial HDR, no glowing skin, no cinematic lighting. Let the clutter stay ordinary and a little imperfect — nothing perfectly arranged.
📋 中文譯寫版 自然語言
一張普通的手持照片，35mm鏡頭，拍攝於深夜，地點是一間小公寓廚房。一位完全虛構的20歲日本女性獨自站在臺面邊，正往一杯泡麵裡倒熱水，低頭看著它。她穿一件寬鬆的白T恤和舒適的藏青色家居褲。
布光規則：只留一個明確的實用光源——檯面上方那盞暖色的抽油煙機燈——廚房大部分割槽域和相鄰的房間都保持黑暗。
畫面裡散落著沒有刻意擺放的日常物件：電熱水壺、已拆開的麵餅包裝、筷子、喝了一半的茶瓶、洗潔精、瀝水架、幾件沒洗的碗。整間廚房應該看起來是真實在用，不是為拍照擺出來的。
保持自然、不加修飾：曝光衰減要物理上說得通，陰影略微壓暗，暗部有細微的感測器噪點，鏡頭略帶柔化，帶一點自然的運動模糊，高光過曝要真實，動態範圍保持克制。呈現原始質感，膚色有自然的深淺變化，皮膚質感細膩真實，髮絲自然。不要美顏修圖，不要人工HDR，不要發光皮膚，不要電影級布光。雜物保持日常、略帶凌亂——沒有一件東西是擺得剛剛好的。
